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Skip Calorie Counting & Burn Fat Instead

Losing weight has become a matter of life or death and counting calories, Weight Watcher points and fat grams hasn’t lessened the numbers of people affected.

How to lose weight and keep it off

Starting a diet is relatively easy but the hard part is sticking to it. Consumer Reports just polled more than 3,200 of its subscribers on losing weight to find out what they do to keep on target.

At 5: Weight loss tips for the new year

If losing weight was one of your New Year's resolutions you've probably already found out it's a tough one to keep.

Persistence Is Key to Losing Weight and Keeping It Off

Title: Persistence Is Key to Losing Weight and Keeping It Off Category: Health News Created: 1/1/2012 10:05:00 AM Last Editorial Review: 1/3/2012

Losing weight -- is it mostly in your head?

Losing weight is 50 percent attitude, so keeping your spirits high is key to success. Click for more and to join Joy Bauer's 10,000-pound Weight-Loss Challenge.

Game-Winning Dips and Healthy Tips

Two of the most popular New Year's resolutions are losing weight and eating healthier. But by the time the big game rolls around, many people are ready for a break - or looking for an excuse to cheat. But kickoff does not have to be a signal to punt your healthy-eating habits.

Chino Hills Fitness Trainer Offers Advice for Losing Weight in the New Year

Sam Bakhtiar is a Chino Hills fitness trainer with over 20 years of experience in weight loss, bodybuilding and nutrition. He would like to offer a few tips for meeting those weight loss New Year’s resolutions this year. He also wants to let local residents know The Camp Boot Camp is offering a free week of classes for all new membersChino, California (PRWEB) January 18, 2012 According to the ...

Celebrity Health Tips on Fitness and Weight Loss from Alec Baldwin, Molly Sims, Jennifer Aniston and More!

It's almost February and we're hoping that means you've been keeping with your New Year's resolutions! One goal on many people's minds, including tons of Hollywood's biggest celebs, is to lose weight before bikini season starts in a few months. Luckily, some celebs have learned the trick to losing weight and staying trim and have shared their secrets on how they shed the pounds.