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Diet.com Member Loses 25 lbs, Maintains Weight Loss for Over Two Years

Diet and weight loss website announces that site member has lost 25 lbs, shares inspiring before and after transformation photos. (PRWeb May 16, 2012) Read the full story at http://www.prweb.com/releases/2012/5/prweb9511106.htm

Real weight-loss tips don't include tricks or quick fixes

Reaching health goals is more than possible, but it requires a bit of thought and self-reflection

Random weight loss tips to help you get in shape

I don't go to a lot of parties, but when I do, I find that because I'm in the "diet" business and a professor of public health, I get asked all kinds of questions about how to lose weight. So here's the advice I find myself giving most often. - The desire for and...

5 Steps To Becoming Your Own Weight Loss Boss

The best thing you can do for your relationship with food is to love food that loves you back.

The Get Lean Diet: Baby Steps To Healthy Weight Loss

The countdown to Memorial Day has begun. With just a month to get their beach bodies back, many resort to strict calorie-cutting, cleanses or bizarre fad diets. But usually participants are hungry, miserable and unsuccessful.

ETX trainer offers women workout tips for weight loss

As it turns out, one of the hardest parts about working out for just about everyone is finding the motivation to go do it.

Diet tips: Cut out 300 calories for good or you'll pile the pounds straight back on

Scientists have found that dieters seeking to stay at their new weight needs to eat 300 fewer calories a day less than a non-dieter of the same weight.

Joe Fitness: Tough love tips for successful weight loss plan

I hear all the time that a diet plan isn't working, or an exercise routine isn't producing results. The truth is, it's all about taking action. So here are seven tough love secrets of a successful weight loss plan.